My Simple Curry Recipe

First of all - I don’t  cook by measure.. I cook to taste and amount required. So my cooking is rough and always different.

Ingredients

Sauce

1. Potato
2. Sweet Potato
3. Onion
4. Ginger (generous amounts)
5. Garlic (generous amounts)
6. Tinned Whole Tomatoes
7. Raw Chilli
8. Turmeric
9. Masala
10. Chilli Powder
11. Curry Powder
12. Olive Oil
13. Salt
14. Pepper
15. Coriander

Roughly Chop 1-3 add with 4 & 5 cover in water.. bring to the boil and simmer for 25 minutes. Add the rest of the ingredients to taste simmer for another 10 minutes. Allow to cool. Then by whatever method you so choose puree the sauce. Use immediately or freeze.

Chicken and Mushroom

1. Chicken
2. Mushroom
3. Onion
4. Potato
5. Carrot
6. Sweet Potato
7. Olive Oil
8. Bok Choi (or other green leafy veggie)
9. Curry Sauce (from above)

Cut the potato and carrot into bite size pieces, place in pot and boil for 10-25 minutes.. (variable). The potato is done when it is easy to bite through.

Fry in olive oil onion and chicken when the onion is soft add mushrooms, potatoes and carrots, cover in curry sauce and simmer for 5 -10 mins. A few minutes before  the curry is ready add the GLV and stir in… when it is soft and cooked through… you are done.

Serve on rice.